Issues I work with

You may want help with a mental health issue or would like to grow and develop more of your potential. Some common issues I work with in therapy are:

Low mood, depression, burn-out

 Anxiety

PTSD, complex trauma, attachment difficulties

Adapting to major life transitions

Relationships and intimacy  

Assertiveness, boundaries, people pleasing

Existential/psycho-spiritual issues

Psychedelic integration

Living with high sensitivity  

Personal growth and development