Dr Clare Drea
Clinical Psychologist|Somatic therapies
I work with adults experiencing anxiety, stress, perfectionism, low mood, trauma, relationship difficulties and performance pressure. My approach combines psychological understanding with attention to emotional and bodily experience.
Hi, I'm Clare, a Clinical Psychologist working with clients virtually and in-person in Cambridge
After over 13 years working with hundreds of clients, one thing has become clear to me: talk therapy can be enormously helpful, yet sometimes understanding isn't enough to create change.
You can understand the roots of a problem; the history, the patterns, the why and still find yourself caught in the same ways of thinking, feeling and relating.
My approach brings together psychological understanding with attention to emotional and bodily experience. Alongside talk therapy, I draw on somatic approaches such as Brainspotting and IFS-informed work where appropriate, depending on what feels most useful for the individual.