Welcome

I am an experienced clinical psychologist and guide who supports people navigating emotional distress and suffering in order to facilitate change and growth. After 12 years working with hundreds of clients I understand each individual has the innate resources to restore balance, clarity and life direction if given the right support. I work with people who may be feeling depressed or anxious, struggling with relationships and intimacy, major life transitions or the impact of stuck patterns and trauma. I work supporting deep level change through cutting edge mind-body therapies. I believe therapy should be focused, effective, addressing root causes as opposed to providing a band aid. Much of my work supports people to learn how to feel safe to ‘feel’ the full spectrum of their feelings, to be more in their bodies, less in their head and more free to express their true, authentic selves.